{"id":3329,"date":"2021-02-14T00:34:04","date_gmt":"2021-02-13T22:34:04","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&p=3329"},"modified":"2021-02-17T19:54:04","modified_gmt":"2021-02-17T17:54:04","slug":"cukini-rulete-ar-sampinjoniem-un-zilo-sieru","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/en\/recipes\/cukini-rulete-ar-sampinjoniem-un-zilo-sieru\/","title":{"rendered":"Zucchini roll with mushrooms and blue cheese"},"content":{"rendered":"

Delicious and hearty zucchini roulette with my favorite Blue cheese. It doesn't take much, just over ten grams, to feel its special taste, and at the same time fit into healthy calories.<\/h2>\n

Ingredients<\/h3>\n
\n
Ingredients <\/div>\n
4<\/span> <\/span> Eggs<\/span><\/div>\n
600<\/span> g<\/span> Zucchini<\/span><\/div>\n
120<\/span> g<\/span> Flour (I use rice \/ corn flour 1: 1)<\/span><\/div>\n
Salt, pepper, garlic Greens optional<\/span><\/div>\n
Ingredients for filling<\/div>\n
150<\/span> g<\/span> Mushrooms<\/span><\/div>\n
60<\/span> g<\/span> Onion<\/span><\/div>\n
150<\/span> g<\/span> Broccoli<\/span><\/div>\n
130<\/span> g<\/span> Peppers or any other vegetables taken together ~ 350g (fresh)<\/span><\/div>\n
100<\/span> g<\/span> Cheese Strongman, or 10% cheese (or other lean cheese up to 18%)<\/span><\/div>\n
50<\/span> g<\/span> Blue cheese (may of course not, but add more lean cheese)<\/span><\/div>\n
50<\/span> g<\/span> Parsley<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
\n
Directions<\/div>\n
\n
\n

First fry \/ stew the mushrooms and onions. A little later add chopped peppers and broccoli. Set aside to cool.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Grate the zucchini, add a little salt and set aside. <\/p>\n<\/div>\n<\/div>\n

\n
\n

Squeeze a little excess liquid, add egg, flour, salt, pepper, spices, garlic, baking powder.<\/p>\n<\/div>\n<\/div>\n

\n
\n

The dough is poured on a plate, on baking paper, or on a silicone \/ Teflon mat, which I still smeared with oil for safety. <\/p>\n<\/div>\n<\/div>\n

\n
\n

The dough is smoothed and baked zucchini "biscuit" ~ 180 degrees. <\/p>\n<\/div>\n<\/div>\n

\n
\n

When it is beautifully fried, remove, cool slightly, carefully transfer to another paper or mat (so that it can be rolled up) and put on top of the filling: vegetables mixed with grated cheese. <\/p>\n

\"Zucchini<\/p>\n<\/div>\n<\/div>\n

\n
\n

Zucchini rolls the biscuit carefully. Well, it will take a little effort and patience. <\/p>\n<\/div>\n<\/div>\n

\n
\n

I smeared the roll with egg yolk and sprinkled with sesame seeds. <\/p>\n<\/div>\n<\/div>\n

\n
\n

Zucchini roulette is put back in the oven for ~ 15-20 minutes.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":3365,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-3329","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/3329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/comments?post=3329"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/3329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media\/3365"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media?parent=3329"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/recipe_category?post=3329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}