{"id":30683,"date":"2025-03-27T08:17:06","date_gmt":"2025-03-27T06:17:06","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&p=30683"},"modified":"2025-03-26T22:12:08","modified_gmt":"2025-03-26T20:12:08","slug":"frikadelu-zupa-ar-darzeniem-un-saule-kaltetiem-tomatiem","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/en\/recipes\/frikadelu-zupa-ar-darzeniem-un-saule-kaltetiem-tomatiem\/","title":{"rendered":"Meatball soup with vegetables and sun-dried tomatoes"},"content":{"rendered":"

\n

Not only delicious, but also very filling soup.<\/p>\n<\/h2>\n

Ingredients<\/h3>\n
\n
Ingredients<\/div>\n
1500<\/span> g<\/span> Water<\/span><\/div>\n
400<\/span> g<\/span> Ground chicken fillet <\/span><\/div>\n
450<\/span> g<\/span> Cauliflower<\/span><\/div>\n
420<\/span> g<\/span> Rutabaga<\/span><\/div>\n
350<\/span> g<\/span> Broccoli<\/span><\/div>\n
180<\/span> g<\/span> Bell pepper (paprika) <\/span><\/div>\n
180<\/span> g<\/span> Carrot<\/span><\/div>\n
180<\/span> g<\/span> Kaus\u0113tais siers “Dzintars Baltija\u201d<\/span><\/div>\n
85<\/span> g<\/span> Onion<\/span><\/div>\n
40<\/span> g<\/span> Couscous (or any other cereal)<\/span><\/div>\n
40<\/span> g<\/span> Sun-dried tomatoes in oil (dry the oil with a paper towel)<\/span><\/div>\n
30<\/span> g<\/span> Spinach<\/span><\/div>\n
15<\/span> g<\/span> Garlic<\/span><\/div>\n
Salt, pepper, bay leaves, herbs<\/span><\/div>\n<\/div>\n

Preparation instructions<\/h3>\n
\n
Directions<\/div>\n
\n
\n

Add salt, pepper, and garlic to the ground meat and mix. In a pot, bring the water to the boil.\u00a0<\/p>\n<\/div>\n<\/div>\n

\n
\n

Peel the rutabaga and carrots. Slice the peppers. Divide the broccoli and cauliflower into rosettes. Cut the potatoes into small cubes and the carrots into circles, and put them first (as the hardest vegetables) in the pot. Add the finely chopped sundried tomatoes and onion.<\/p>\n<\/div>\n<\/div>\n

\n
\n

While the rutabaga and carrots are boiling, form the ground meat into meatballs with your hands and add them to the pot. Add salt and spices.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cook for ~10 minutes, then add cauliflower and bell pepper.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Bring everything to the boil and add the broccoli, processed cheese and couscous at the very end (if other cereals are used, put them in earlier to allow them to cook).<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":30684,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[51],"class_list":["post-30683","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-zupas"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/30683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/comments?post=30683"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/30683\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media\/30684"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media?parent=30683"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/recipe_category?post=30683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}