{"id":24828,"date":"2023-10-18T08:00:22","date_gmt":"2023-10-18T05:00:22","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&p=24828"},"modified":"2023-10-17T15:34:48","modified_gmt":"2023-10-17T12:34:48","slug":"kotletes-ar-sieru-biezpienu-darzeniem-un-kuskusu","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/en\/recipes\/kotletes-ar-sieru-biezpienu-darzeniem-un-kuskusu\/","title":{"rendered":"Meatballs with cheese, curd, vegetables and couscous"},"content":{"rendered":"

Amazingly tasty, soft and tender cutlets. An excellent source of protein.<\/h2>\n

Ingredients<\/h3>\n
\n
Ingredients<\/div>\n
2<\/span> <\/span> Eggs<\/span><\/div>\n
400<\/span> g<\/span> Chicken fillet<\/span><\/div>\n
150<\/span> g<\/span> Skimmed milk curd<\/span><\/div>\n
100<\/span> g<\/span> Lean cheese (up to 18%)<\/span><\/div>\n
412<\/span> g<\/span> Zucchini<\/span><\/div>\n
76<\/span> g<\/span> Carrot<\/span><\/div>\n
68<\/span> g<\/span> Onion<\/span><\/div>\n
15<\/span> g<\/span> Garlic<\/span><\/div>\n
25<\/span> g<\/span> Dill<\/span><\/div>\n
100<\/span> g<\/span> Couscous<\/span><\/div>\n
250<\/span> g<\/span> Water<\/span><\/div>\n
Salt, spices<\/span><\/div>\n<\/div>\n

Preparation instructions<\/h3>\n
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Directions<\/div>\n
\n
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Grind the chicken fillets.<\/p>\n<\/div>\n<\/div>\n

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Grate the zucchini, add a little salt, mix and set aside to drain.<\/p>\n<\/div>\n<\/div>\n

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Grate the carrot, finely chop the onion, garlic and dill.<\/p>\n<\/div>\n<\/div>\n

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Boil the water and pour over the couscous. Place a plate over the couscous and set aside to swell.<\/p>\n<\/div>\n<\/div>\n

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Squeeze the excess juice from the zucchini and add the chicken fillet, grated vegetables, eggs, swollen and cooled couscous and spices. Mix everything thoroughly.<\/p>\n<\/div>\n<\/div>\n

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With wet hands, form meatballs and place on a baking sheet.<\/p>\n<\/div>\n<\/div>\n

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Place in a preheated oven at 175-180 \u00b0C and bake for ~60 minutes.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":24831,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-24828","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/24828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/comments?post=24828"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/24828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media\/24831"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media?parent=24828"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/recipe_category?post=24828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}