{"id":19222,"date":"2022-12-02T12:12:46","date_gmt":"2022-12-02T10:12:46","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&p=19222"},"modified":"2022-12-02T12:18:00","modified_gmt":"2022-12-02T10:18:00","slug":"pildita-vistas-fileja-ar-brokoliem-un-spinatiem","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/en\/recipes\/pildita-vistas-fileja-ar-brokoliem-un-spinatiem\/","title":{"rendered":"Stuffed chicken fillet with broccoli and spinach"},"content":{"rendered":"

When bored, bored to death of the usual chicken fillet\u2026. it should be prepared like this. And then even the biggest skeptic will praise it... <\/h2>\n

Ingredients<\/h3>\n
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600<\/span> g<\/span> Chicken fillet (3 small fillets)<\/span><\/div>\n
130<\/span> g<\/span> Broccoli<\/span><\/div>\n
30<\/span> g<\/span> Spinach<\/span><\/div>\n
80<\/span> g<\/span> Turek goat cheese (or other lean cream cheese)<\/span><\/div>\n
40<\/span> g<\/span> Siers “Dour Blue”<\/span><\/div>\n
40<\/span> g<\/span> Majon\u0113ze “Helmans Lighter” 3%<\/span><\/div>\n
1<\/span> teak<\/span> Crushed garlic<\/span><\/div>\n
Salt, pepper<\/span><\/div>\n
Mustard, adjika<\/span><\/div>\n<\/div>\n

Preparation instructions<\/h3>\n
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Directions<\/div>\n
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Chicken fillets are rubbed with mustard, adjika, salt and pepper and left to marinate until the next day.<\/p>\n<\/div>\n<\/div>\n

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Cut the chicken fillets in the middle and on the sides to form a pocket.<\/p>\n<\/div>\n<\/div>\n

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Chop broccoli, spinach.<\/p>\n<\/div>\n<\/div>\n

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Add cream cheese, grated Dor blue cheese, mayonnaise, garlic, spices. Everything is mixed.<\/p>\n<\/div>\n<\/div>\n

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4. Divide the filling into three parts and fill the fillets.<\/p>\n

\"\"<\/p>\n<\/div>\n<\/div>\n

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Heat the oven to 190 \u00b0C degrees.<\/p>\n<\/div>\n<\/div>\n

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Place the chicken fillets in a heat-resistant dish, cover with foil and put in the oven at 190 \u00b0C. Bake for ~30 minutes. Then remove the foil and bake for another 10-15 minutes.<\/p>\n<\/div>\n<\/div>\n

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Served with fresh vegetable salad.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":19223,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-19222","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/19222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/comments?post=19222"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/19222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media\/19223"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media?parent=19222"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/recipe_category?post=19222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}