{"id":18327,"date":"2022-09-28T10:53:45","date_gmt":"2022-09-28T07:53:45","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&p=18327"},"modified":"2022-09-28T10:58:47","modified_gmt":"2022-09-28T07:58:47","slug":"titara-fileja-ar-kuskusu-kinas-saldskabaja-merce","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/en\/recipes\/titara-fileja-ar-kuskusu-kinas-saldskabaja-merce\/","title":{"rendered":"Turkey fillet with couscous in Chinese sweet and sour sauce"},"content":{"rendered":"

Sinless and delicious!<\/h2>\n

Ingredients<\/h3>\n
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Ingredients<\/div>\n
700<\/span> g<\/span> Turkey fillet (or chicken fillet)<\/span><\/div>\n
693<\/span> g<\/span> Zucchini<\/span><\/div>\n
142<\/span> g<\/span> Bell pepper (paprika)<\/span><\/div>\n
88<\/span> g<\/span> Broccoli<\/span><\/div>\n
500<\/span> g<\/span> Chinese sweet and sour sauce with pineapples "Pilva".<\/span><\/div>\n
200<\/span> g<\/span> Boiling water<\/span><\/div>\n
100<\/span> g<\/span> Whole-grain couscous<\/span><\/div>\n
58<\/span> g<\/span> Onion<\/span><\/div>\n
20<\/span> g<\/span> Garlic<\/span><\/div>\n
20<\/span> g<\/span> Adjika<\/span><\/div>\n
20<\/span> g<\/span> Extra virgin olive oil<\/span><\/div>\n<\/div>\n

Preparation instructions<\/h3>\n
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Directions<\/div>\n
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Cut the turkey fillet into pieces.<\/p>\n<\/div>\n<\/div>\n

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Chop the onion and garlic and cook in a preheated frying pan (with 5 g of oil). Add the turkey fillet pieces and fry, stirring. Use a deep frying pan (28 cm).<\/p>\n<\/div>\n<\/div>\n

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Cut all the other vegetables (I cut the carrots in half crosswise and cut them into thin "half rings" - to cook them faster).<\/p>\n<\/div>\n<\/div>\n

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When the meat and onions are slightly fried, add the rest of the vegetables, salt and spices. Add Chinese sweet and sour sauce and adjika (or tomato paste). Put a lid on the pan and simmer everything on medium heat for another ~7 minutes.<\/p>\n<\/div>\n<\/div>\n

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Add 100 g of whole grain couscous to the pan with meat and vegetables, mix and saute for another ~5 minutes. Add water as needed (~150-200 g, depending on how "wet" you want the food to be - I added 200 g).<\/p>\n

Bon appetite!<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":18328,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-18327","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/18327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/comments?post=18327"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/18327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media\/18328"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media?parent=18327"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/recipe_category?post=18327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}