{"id":10207,"date":"2021-07-15T13:31:50","date_gmt":"2021-07-15T10:31:50","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&p=10207"},"modified":"2021-07-15T13:31:50","modified_gmt":"2021-07-15T10:31:50","slug":"turku-zirnu-kuskusa-sautejums-ar-brokoliem","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/en\/recipes\/turku-zirnu-kuskusa-sautejums-ar-brokoliem\/","title":{"rendered":"Turkish pea - couscous stew with broccoli"},"content":{"rendered":"

Unless you know how delicious this is - disappeared almost immediately - :) And what's good in this hot weather - quick to cook!<\/h2>\n

Ingredients<\/h3>\n
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Ingredients<\/div>\n
400<\/span> ml<\/span> Coconut milk 18%<\/span><\/div>\n
254<\/span> g<\/span> Broccoli<\/span><\/div>\n
250<\/span> g<\/span> Cherry tomatoes<\/span><\/div>\n
240<\/span> g<\/span> Canned chickpeas<\/span><\/div>\n
140<\/span> g<\/span> Canned corn<\/span><\/div>\n
140<\/span> g<\/span> Couscous<\/span><\/div>\n
58<\/span> g<\/span> Onion<\/span><\/div>\n
20<\/span> g<\/span> Garlic<\/span><\/div>\n
5<\/span> g<\/span> Cumin<\/span><\/div>\n
5<\/span> g<\/span> Oil<\/span><\/div>\n
1<\/span> ed.<\/span> Yellow curry paste or curry seasoning (incomplete tablespoon).<\/span><\/div>\n
200<\/span> ml<\/span> Water<\/span><\/div>\n
Herb salt (or common salt)<\/span><\/div>\n
Chilli flakes<\/span><\/div>\n<\/div>\n

Preparation instructions<\/h3>\n
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Directions<\/div>\n
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First, prepare all the ingredients so that everything is at hand, because everything happens fast.<\/p>\n<\/div>\n<\/div>\n

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Cut onions and garlic. Cut cherry tomatoes, divide the broccoli into rosettes.<\/p>\n<\/div>\n<\/div>\n

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Sprinkle the couscous with boiling water and place on a plate to make the couscous swell.<\/p>\n<\/div>\n<\/div>\n

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Grind cumin (ideally if you have cumin) and chilli flakes in a coffee grinder.<\/p>\n<\/div>\n<\/div>\n

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The broccoli evaporates (I put it in the microwave for 5 minutes).<\/p>\n<\/div>\n<\/div>\n

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Heat a pan with 5g of oil and fry the onions and tomatoes in a pan. Add ground spices.<\/p>\n<\/div>\n<\/div>\n

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When the onions and tomatoes are fried, add the Turkish peas and corn (pour off the excess liquid beforehand). Stir for 2-3 minutes and add the coconut milk.<\/p>\n<\/div>\n<\/div>\n

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Add the curry paste and let it simmer.<\/p>\n<\/div>\n<\/div>\n

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Stir in the swollen couscous and steamed broccoli. Mix everything and leave the couscous to absorb the flavors and sauce. <\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":10208,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-10207","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/10207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/comments?post=10207"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/10207\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media\/10208"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media?parent=10207"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/recipe_category?post=10207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}