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Immunity
December 2, 2023
What is immunity? How does it work? How to strengthen immunity?
Is intermittent or continuous weight loss better?
January 27, 2021
Many slimming people often choose not the most effective method to achieve their goals. That is, they do not really understand how better it would be: to lose weight with short breaks, or to be "on a diet" with a kcal deficiency all the time?
Why can't I lose weight?
January 27, 2021
Hello friends! The days stay longer, the nights shorter: this means that in spring it is. And now is the right time to fight your extra pounds and get rid of them forever!
Intuitive eating - what is it and are you ready for it?
January 27, 2021
How to eat properly without harming your health? More and more often we hear - we have to listen to our body, our intuition bet, but mostly all this leads us to what? Right! Overweight! And this, in turn, at various health problems.
