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Hearty low-calorie recipes

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Fruit bunsIn summer, there are always some fruits and berries at home… What can not be made from them alone!
Lavash roll with red plums and walnutsWe pay attention to the total nutritional value - this is the case when you can eat treats and lose weight all day. The body will get enough of all the nutrients. Of course, we must not do it regularly, but from time to time, such sweet lovers can afford.
Christmas cakeIf you want a real Christmas flavor, then you definitely need to make this Christmas cake. Guests will appreciate! And, as you can see, the calories for this cake are also very reasonable.
Cottage cheese - raspberry rollWhen you want something delicious, but no eggs at home, there are only egg whites, cottage cheese, bananas and berries in the freezer. What to make of it all? Gentle curd-raspberry roulette
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Articles on healthy eating and lifestyle

Atkins diet

Atkins diet

Proponents of the Atkins diet claim that you can lose weight by eating as much protein and fat as you want, as long as you avoid carbohydrates. Well, let's examine "What is a bear's belly".

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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Tievēšabas izaicinājums

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