Diet Menus Slimming Challenge

The best sources of fiber

The best sources of fiber

Eat more fiber - one of the most common recommendations of nutritionists. But do you know what fiber is and why it is needed?

A healthy diet

A healthy diet

According to several scientists, our physical health depends on lifestyle and diet for 50%, for heredity and environmental influences for 20%, and only 10% for medical care.

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The weight loss challenge
We start to lose weight

They have dropped the excess

You can too!

Nākošais tievēšanas izaicinājums sāksies 3. jūlijā, pēc

Days
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Test your knowledge of healthy eating

26 questions
About 3 - 5 min.

The next slimming challenge will start on June 5, after

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