Cottage cheese with fresh cucumbers, radishes and scallionsHealthy salads for a delicious breakfast.

Bean salad with millet and vegetablesEasy to prepare and quickly disappearing from the table. Very suitable for a light dinner.

Salad with homemade cheese "Lakšu pesto", cucumbers, radish and avocadoWell, so delicious that it's hard to resist eating more and more!

Cereals with salmon and avocadoCereals can enhance the flavour of any dish.

Salad with salmon and avocado dressingWhen I get tired of meat, I enjoy fish. This time - salad with salmon.

Salad with cottage cheese, radishes, cucumbers and scallionsSo simple, but delicious and really good for your health.

Tuna salad with scallionsSalad with tuna always turns out delicious and filling. And it's also simple, quick to prepare.

Chickpea salad with avocadoSomething light and filling at the same time. A healthy and very tasty salad that can be eaten both for lunch and dinner without fear of gaining weight.

Salad with curd, avocado and tomatoesAnother quick and easy recipe for a great breakfast or hearty snack.

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Articles on healthy eating and lifestyle

How to start to lose weight?

February 10, 2021

For those who have chosen to start a "new life", I will remind you of some simple conditions under which you will be able to both lose extra weight and feel good - how to start losing weight.

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4 simple but Important Basic Principles of Weight Loss

February 10, 2021

I hope that after reading this article, all those who still hope to lose weight "quickly and effortlessly" with the help of miracle drugs, fad diets, slimming teas, miracle simulators, etc., will understand that miracles do not happen.

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