Fast diets

About "fast" diets

Today, more information about the effects of different "fast" diets on our health is available than ever before - but many women are still looking for the easiest and fastest way to lose weight. Fast and effortless - it only happens in fairy tales. The reality, unfortunately, is quite different - diets do not always give the expected results. On the contrary, the result is short-lived or non-existent…

Again for fast weight loss
Diets

About "fast weight loss"

Well, what's hot and many are in a hurry to fix what can still be fixed - during the winter and Covid's "work"…. Clubs are closed, but places and opportunities for sports can always be found. And that is what we are doing and will be doing hard now. Is not it so?

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Egg diet
Diets

Egg diet

The egg diet has become very popular thanks to the statements of some celebrities. Does this diet really help you "lose" weight and how healthy and safe is it?

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